Check it Out! When you GO HERE you can request a Free Keep The Beat: Delicious Healthy Family Meals Cookbook. Containing 40 recipes with full-color design throughout and original food photographs. The focus is on family-friendly meals and snacks and getting children involved in meal preparation with their caregivers. Dishes such as Baked Eggrolls, Mexican Lasagna, Oatmeal Pecan Waffles, and Wow-y Maui Pasta Salad are sure to please most family members. The cookbook also includes information on cooking, nutrition, and feeding children including picky eaters.
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